About Helen
Certified Yoga Teacher CYT 500
Helen Fong is a dedicated full-time yoga professional since 2006 (200 & 500 YTT grad from TAYS Yoga in Halifax, NS, Canada).
Training extensively with master trainers such as Bernie Clark, Eionn Finn and Dr. Madan Kataria. Helen is a Certified Yin Yoga Teacher, Certified Hatha Yoga Teacher, Certified Laughter Yoga Teacher and Pre/Post-Natal Certified Yoga Teacher. Follow her on Instagram @fonghelenyoga and Twitter @helenfong
Interviews
- The Signal, King's College New Magazine. By Nour Hafid. Local yoga teacher host month Laughter Yoga event. Listen to it here. November 24, 2023.
- The Signal, King's College News Magazine. Laughter Yoga Session, February 2017. Watch it here (starts at 21:14).
- King's College Radio Room. November 26, 2015. Laughter Yoga at the library. Listen to it here.
Media Appearances
- Blue Monday, January 25, 2021 on CBC News Nova Scotia.
- Hip Hop Yoga, March 18, 2016. CTV Morning Live
- Peace Halifax, September 19, 2016 - ICI Radio Canada (advance to time 3:55)
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing, increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.
Subscribe to Mailing Lists
You choose how you want to stay in touch with us!
Contact Us
Contact Us
Questions or concerns?
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
Contact Us
Please contact Helen at namaste@helenfongyoga.com
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.