Classes
Weekly Class Themes
Weekly Class Themes
Weekly Class Themes
Dec 8 to Dec 14 Detox & Cleanse
Dec 15 to Dec 21 New Moon
Dec 22 to Dec 28 Back Care
Dec 29 to Jan 4 Full Moon
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Online Yoga Pass
Weekly Class Themes
Weekly Class Themes
5-Class Yoga Pass for $65
10-Class Yoga Pass for $125
How does it work?
- 5-Classes or 10-Classes
- A special web portal is provided to you as a Yoga Pass holder
- You choose when and what online classes you want to attend. I track your classes attended on a spreadsheet that you can View.
- A Zoom link will be automatically sent to your Inbox after registering for a class.
Featured Classes
Weekly Class Themes
Featured Classes
In-Person Hatha Yin
Mondays 8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
$15 Drop-in or Yoga Passes Accepted
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is passively held poses for
In-Person Hatha Yin
Mondays 8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
$15 Drop-in or Yoga Passes Accepted
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is passively held poses for 2 to 5 minutes targeting fascia and other connective tissues of the body.
Hatha Vinyasa
Yin and Restorative
Featured Classes
Online Mondays
12:05pm-12:50pm AST
Online Thursdays
12:05pm-12:50pm AST
Hybrid Fridays 12:05pm-12:50pm AST
at 1505 Barrington Street, Halifax, NS and Online via Zoom
$15 Drop-in or Yoga Passes Accepted
Description
45 minutes of yoga poses linking with foundation, breath and movement. This class strengthens the muscles, breath capacity and improves balance and flexibility.
Yin and Restorative
Yin and Restorative
Yin and Restorative
Online Sunday Morning Yin
9:30am-10:30am AST
Jan 4, 2026 to Feb 22, 2026
Early Bird $70 for 8weeks until December 25, 2025 ($80 Regular)
Online Sunday Night Yin
7:30pm-8:30pm AST
Jan 11, 2026 to Mar 1, 2026
Early Bird $70 for 8weeks until December 25, 2025 ($80 Regular)
Online Monthly Friday Yoga Nidra
7:30pm-8:30pm AST
December 19, 2025
January 9
Online Sunday Morning Yin
9:30am-10:30am AST
Jan 4, 2026 to Feb 22, 2026
Early Bird $70 for 8weeks until December 25, 2025 ($80 Regular)
Online Sunday Night Yin
7:30pm-8:30pm AST
Jan 11, 2026 to Mar 1, 2026
Early Bird $70 for 8weeks until December 25, 2025 ($80 Regular)
Online Monthly Friday Yoga Nidra
7:30pm-8:30pm AST
December 19, 2025
January 9, 2026
February 20, 2026
$15 Drop-in or Yoga Passes Accepted
1-hour Yin Yoga. A passive yoga asana practice all from the floor. The main purpose of a yin class is to hold long passive stretches for between 2 to 6 minutes (focus on fascia, muscles, connective tissues and acupressure points). A meditative practice that promotes flexibility.
1-hour Restorative Yoga Nidra. This class will include restorative yoga poses to prepare the body for a guided Nidra (equivalent to 2-3 hours of deep rest).
You will need a yoga mat, blankets, blocks and bolsters/pillows.
Laughter Yoga
Yin and Restorative
Yin and Restorative
Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seni
Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers, at the end of which the participants are certified as Laughter Yoga Leaders.
$398+taxes. Pre-registration Required. Early Bird Discount: save 15% off when you use the code Laughter15 at checkout before March 10th 2026.