Classes
Weekly Class Themes
Weekly Class Themes
Weekly Class Themes
Nov 3 to Nov 9, Full Moon
Nov 10 to Nov 16, Back Care
Nov 17 to Nov 23, New Moon
Nov 24 to Nov 30, Balance
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Online Yoga Pass
Weekly Class Themes
Weekly Class Themes
5-Class Yoga Pass for $65
10-Class Yoga Pass for $125
How does it work?
- 5-Classes or 10-Classes
- A special web portal is provided to you as a Yoga Pass holder
- You choose when and what online classes you want to attend. I track your classes attended on a spreadsheet that you can View.
- A Zoom link will be automatically sent to your Inbox after registering for a class.
Upcoming Classes
Weekly Class Themes
Upcoming Classes
In-Person Hatha Yin
Mondays Nov 10, 2025 to Dec 29, 2025
8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
$70 for 8-weeks
$15 Drop-in or Yoga Passes Accepted
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutat
In-Person Hatha Yin
Mondays Nov 10, 2025 to Dec 29, 2025
8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
$70 for 8-weeks
$15 Drop-in or Yoga Passes Accepted
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is passively held poses for 2 to 5 minutes targeting fascia and other connective tissues of the body.
Hatha Vinyasa
Yin Yin and Yoga Nidra
Upcoming Classes
Online Mondays
12:05pm-12:50pm AST
$60 for 12-weeks, Dec.8th start
Monday Hatha Yin at 3380 Barnstead Lane, Halifax, NS
8:15pm-9:15pm
$70 for 8-weeks
Nov.10,2025 to Dec.29,2025
Online Thursdays
12:05pm-12:50pm AST
$60 for 12-weeks, Nov.27th start
Hybrid Fridays at 1505 Barrington Street, Halifax, NS and Zoom.
12:05pm-12:50pm AST
$60 for 12-weeks, D
Online Mondays
12:05pm-12:50pm AST
$60 for 12-weeks, Dec.8th start
Monday Hatha Yin at 3380 Barnstead Lane, Halifax, NS
8:15pm-9:15pm
$70 for 8-weeks
Nov.10,2025 to Dec.29,2025
Online Thursdays
12:05pm-12:50pm AST
$60 for 12-weeks, Nov.27th start
Hybrid Fridays at 1505 Barrington Street, Halifax, NS and Zoom.
12:05pm-12:50pm AST
$60 for 12-weeks, Dec.5th start
$15 Drop-in or Yoga Passes Accepted for all classes above
Description
45 minutes of yoga poses linking with foundation, breath and movement. This class strengthens the muscles, breath capacity and improves balance and flexibility.
Yin Yin and Yoga Nidra
Yin Yin and Yoga Nidra
Yin Yin and Yoga Nidra
Monday Hatha Yin at 3380 Barnstead Lane, Halifax, NS
8:15pm-9:15pm
$70 for 8-weeks
Nov.10,2025 to Dec.29,2025
Online Thursday Night Yin
7:45pm-8:45pm AST
Online Sunday Morning Yin
9:30am-10:30am AST
No class Nov.9, 2025
Online Sunday Night Yin
7:30pm-8:30pm AST
$70 for 8-weeks, Nov.16th start (includes recordings)
Online Monthly Friday Yoga Nidra
7:
Monday Hatha Yin at 3380 Barnstead Lane, Halifax, NS
8:15pm-9:15pm
$70 for 8-weeks
Nov.10,2025 to Dec.29,2025
Online Thursday Night Yin
7:45pm-8:45pm AST
Online Sunday Morning Yin
9:30am-10:30am AST
No class Nov.9, 2025
Online Sunday Night Yin
7:30pm-8:30pm AST
$70 for 8-weeks, Nov.16th start (includes recordings)
Online Monthly Friday Yoga Nidra
7:30pm-8:30pm AST
November 14, 2025
December 19, 2025
January 9, 2026
$15 Drop-in or Yoga Passes Accepted for all classes above
1-hour Yin Yoga. A passive yoga asana practice all from the floor. The main purpose of a yin class is to hold long passive stretches for between 2 to 6 minutes (focus on fascia, muscles, connective tissues and acupressure points). A meditative practice that promotes flexibility.
1-hour Restorative Yoga Nidra. This class will include restorative yoga poses to prepare the body for a guided Nidra (equivalent to 2-3 hours of deep rest).
You will need a yoga mat, blankets, blocks and bolsters/pillows.
Laughter Yoga
Yin Yin and Yoga Nidra
Yin Yin and Yoga Nidra
Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seni
Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers, at the end of which the participants are certified as Laughter Yoga Leaders.
$398+taxes. Pre-registration Required. Early Bird Discount: save 15% off when you use the code Laughter15 at checkout before March 10th 2026.