Current Calendar of Events

5-Class Yoga Pass for $65

10-Class Yoga Pass for $125

How does it work?

• 5-Classes or 10-Classes
• A special web portal is provided to you as a Yoga Pass holder
• You choose when and what class you want to book. We will track your classes on a private spreadsheet that you can view only. 
• A Zoom link will be automatically sent to your Inbox after registering for an online class. We will email you for in-person class bookings. 

Monday Hatha Yin

Hybrid Mondays 8:15pm-9:15pm AST

at 3380 Barnstead Lane, Halifax and Online via Zoom

No class Feb 16, 2026 (Heritage Day)

$80 for 8-weeks

$15 Drop-in or Yoga Pass

 Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is passively held poses for 2 to 5 minutes targeting fascia and other connective tissues of the body. 

Online Mondays 

12:05pm-12:50pm AST

[new classes 12weeks] 

March 16, 2026 until June 15, 2026 (no classes April 6th Easter Monday and May 18th Victoria Day)

Online Thursdays 

12:05pm-12:50pm AST

[new classes 12weeks] 

March 12, 2026 until May 28, 2026

Hybrid Fridays 12:05pm-12:50pm AST

at 1505 Barrington Street, Halifax and Online via Zoom

[new classes 12weeks] 

March 6, 2026 until May 29, 2026 (no class April 3rd Good Friday)

$60 for 12-weeks 

$15 Drop-in or Yoga Pass

Description

45 minutes of yoga poses linking with foundation, breath and movement. This class strengthens the muscles, breath capacity and improves balance and flexibility. 

Online Sunday Morning Yin 

9:30am-10:30am AST

[new classes 8weeks] 

March 1, 2026 until April 19, 2026

Online Sunday Night Yin 

7:30pm-8:30pm AST

[new classes 8weeks]

March 8, 2026 to May 17, 2026 (no classes March 29, April 5th and April 12th)

Online Monthly Friday Yoga Nidra

7:30pm-8:30pm AST

February 20, 2026

March 20, 2026

$80 for 8-weeks

$15 Drop-in or Yoga Pass

1-hour Yin Yoga. A passive yoga asana practice all from the floor. The main purpose of a yin class is to hold long passive stretches for between 2 to 6 minutes (focus on fascia, muscles, connective tissues and acupressure points). A meditative practice that promotes flexibility.

1-hour Restorative Yoga Nidra. This class will include restorative yoga poses to prepare the body for a guided Nidra (equivalent to 2-3 hours of deep rest). 

You will need a yoga mat, blankets, blocks and bolsters/pillows. 

Certified Laughter Yoga Leader Training

April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.

Friday 2-hrs M&G 7pm to 9pm  

Saturday 5-hrs Day 1 12pm to 5pm 

Sunday 8-hrs Day 2 12pm to 8pm +1hr break 

 This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers, at the end of which the participants are certified as Laughter Yoga Leaders. 

 $398+taxes. Pre-registration Required. Early Bird Discount: save 15% off when you use the code Laughter15 at checkout before March 10th 2026.