All classes are in Atlantic Daylight Time Zone and fees are in Canadian Dollars, below.
Zoom Online
Zoom Online
Zoom Online
Zoom Online
Zoom Online and In-Person for NRC Staff
45 minute Hatha Vinyasa. Register Here: Get Stronger, Reduce Stress
$15 Drop-in, Yoga Pass or weekly series ($5 per class)
Zoom Online and In-Person for NRC Staff
3380 Barnstead Lane, Halifax, NS
3380 Barnstead Lane, Halifax, NS
Zoom Online and In-Person for NRC Staff
45 minute Hatha Vinyasa. Register Here: Get Stronger, Reduce Stress
$15 Drop-in, Yoga Pass or weekly series ($5 per class)
Zoom Online and In-Person for NRC Staff

Dec 29 to Jan 4 Full Moon
Jan 5 to Jan 11 Detox & Cleanse
Jan 12 to Jan 18 Balance & Symmetry
Jan 19 to Jan 25 New Moon
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5-Class Yoga Pass for $65
10-Class Yoga Pass for $125
How does it work?
5-Class Yoga Pass for $65
10-Class Yoga Pass for $125
How does it work?

In-Person Hatha Yin
Mondays 8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
No class Feb 16, 2026
$80 for 8-weeks
$15 Drop-in or Yoga Pass
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is
In-Person Hatha Yin
Mondays 8:15pm-9:15pm
3380 Barnstead Lane, Halifax, NS
No class Feb 16, 2026
$80 for 8-weeks
$15 Drop-in or Yoga Pass
Hatha Yin blends Hatha Vinyasa and Yin yoga styles. Hatha Vinyasa links movement and breath to achieve balance in the mind and body in a flowing sequence (i.e. sun salutations, moon salutations). Yin Yoga is passively held poses for 2 to 5 minutes targeting fascia and other connective tissues of the body.

Online Mondays
12:05pm-12:50pm AST
Online Thursdays
12:05pm-12:50pm AST
Hybrid Fridays 12:05pm-12:50pm AST
at 1505 Barrington Street, Halifax, NS and Online via Zoom
$60 for 12-weeks (includes class recordings). $15 Drop-in or Yoga Pass
Description
45 minutes of yoga poses linking with foundation, breath and movement. This class strengthens the
Online Mondays
12:05pm-12:50pm AST
Online Thursdays
12:05pm-12:50pm AST
Hybrid Fridays 12:05pm-12:50pm AST
at 1505 Barrington Street, Halifax, NS and Online via Zoom
$60 for 12-weeks (includes class recordings). $15 Drop-in or Yoga Pass
Description
45 minutes of yoga poses linking with foundation, breath and movement. This class strengthens the muscles, breath capacity and improves balance and flexibility.

Online Sunday Morning Yin
9:30am-10:30am AST
Online Sunday Night Yin
7:30pm-8:30pm AST
Online Monthly Friday Yoga Nidra
7:30pm-8:30pm AST
January 9, 2026
February 20, 2026
March 20, 2026
$80 for 8-weeks (includes class recordings). $15 Drop-in or Yoga Pass
1-hour Yin Yoga. A passive yoga asana practice all from the floor. The main purpose of a yi
Online Sunday Morning Yin
9:30am-10:30am AST
Online Sunday Night Yin
7:30pm-8:30pm AST
Online Monthly Friday Yoga Nidra
7:30pm-8:30pm AST
January 9, 2026
February 20, 2026
March 20, 2026
$80 for 8-weeks (includes class recordings). $15 Drop-in or Yoga Pass
1-hour Yin Yoga. A passive yoga asana practice all from the floor. The main purpose of a yin class is to hold long passive stretches for between 2 to 6 minutes (focus on fascia, muscles, connective tissues and acupressure points). A meditative practice that promotes flexibility.
1-hour Restorative Yoga Nidra. This class will include restorative yoga poses to prepare the body for a guided Nidra (equivalent to 2-3 hours of deep rest).
You will need a yoga mat, blankets, blocks and bolsters/pillows.

Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seni
Certified Laughter Yoga Leader Training
April 10-12, 2026 at Halifax Yoga, 1027 Purcell's Cove Road, Halifax, Nova Scotia, Canada.
Friday 2-hrs M&G 7pm to 9pm
Saturday 5-hrs Day 1 12pm to 5pm
Sunday 8-hrs Day 2 12pm to 8pm +1hr break
This is a basic training on how to lead a laughter session for social clubs, corporate organizations, seniors, school children and people with special needs. You will acquire the basic facilitation skills of how to lead a group of people through laughter session and meditation. You will also learn the history, concept, philosophy and different steps of Laughter Yoga and meditation. These trainings are done by Certified Laughter Yoga Teachers, at the end of which the participants are certified as Laughter Yoga Leaders.
$398+taxes. Pre-registration Required. Early Bird Discount: save 15% off when you use the code Laughter15 at checkout before March 10th 2026.
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