Helen Fong Yoga

About Helen Fong Yoga

Certified Yoga Teacher CYT 500

Helen Fong is a dedicated full-time yoga professional since 2006 (200 & 500 YTT grad from TAYS Yoga in Halifax, NS, Canada).

Training extensively with master trainers such as Bernie Clark, Eionn Finn and Dr. Madan Kataria. Helen is a Certified Yin Yoga Teacher, Certified Hatha Yoga Teacher, Certified Laughter Yoga Teacher and YTT Facilitator. Follow her on Instagram @fonghelenyoga

Interviews

The Signal, King's College New Magazine. By Nour Hafid. Local yoga teacher host month Laughter Yoga event. Listen to it here. November 24, 2023.
The Signal, King's College News Magazine. February 2017. Watch it here (starts at 21:14).
King's College Radio Room. November 26, 2015. Laughter Yoga at the library. Listen to it here.

Media Appearances

Blue Monday, January 25, 2021 on CBC News Nova Scotia.
Hip Hop Yoga, March 18, 2016. CTV Morning Live
Peace Halifax, September 19, 2016 - ICI Radio Canada (advance to time 3:55)

Current Calendar of Events

Classes, Workshops and more!

12/02/2023

Laughter Yoga at the Library

2:00pm

-

2:30pm

Halifax Central Library, 5440 Spring Garden Road, Halifax, NS

Event Details

12/02/2023

Laughter Yoga at the Library

30-minute Laughter Yoga Club

Drop-ins welcome (Free). All ages and stages! Monthly In-Person Session.

Laughter Yoga with Helen Fong | Events |...

Event Details

2:00pm

-

2:30pm

Halifax Central Library, 5440 Spring Garden Road, Halifax, NS

12/03/2023

Online Sunday Night Yin

7:30pm

-

8:30pm AST

Zoom Online

Event Details

12/03/2023

Online Sunday Night Yin

60-minute Yin Yoga

Drop-ins, Yoga Pass or Pre-registration.

To register, visit here: Weekly Yoga with Helen (jotform.com)

7:30pm

-

8:30pm AST

Zoom Online

12/04/2023

Online Monday Lunchtime Yoga

12:05pm

-

12:50pm AST

Zoom Online

Event Details

12/04/2023

Online Monday Lunchtime Yoga

45-minute Lunchtime Hatha Vinyasa
Drop-ins, Yoga Pass or Pre-registration.

To register, visit here: Get Stronger, Reduce Stress. Hatha Vinya...

Event Details

12:05pm

-

12:50pm AST

Zoom Online

12/07/2023

Online Thursday Lunchtime Yoga

12:05pm

-

12:50pm AST

Zoom Online

Event Details

12/07/2023

Online Thursday Lunchtime Yoga

45-minute Lunchtime Hatha Vinyasa
Drop-ins, Yoga Pass or Pre-registration.

To register, visit here: Get Stronger, Reduce Stress. Hatha Vinya...

Event Details

12:05pm

-

12:50pm AST

Zoom Online

12/09/2023

IM Yoga

10:15am

-

11:15am

Iron Matrix, 63 Tacoma Drive, Suite 300. Dartmouth, NS

Event Details

12/09/2023

IM Yoga

60-minute Hatha Yin Yoga

10:15am

-

11:15am

Iron Matrix, 63 Tacoma Drive, Suite 300. Dartmouth, NS

More Events

Welcome

Get Stronger, Reduce Stress.

Video

Why Yoga?

About Helen Fong Yoga

Certified Yoga Teacher CYT 500

Interviews

Media Appearances

Current Calendar of Events

12/02/2023

Laughter Yoga at the Library

2:00pm

-

2:30pm

12/02/2023

Laughter Yoga at the Library

2:00pm

-

2:30pm

12/03/2023

Online Sunday Night Yin

7:30pm

-

8:30pm AST

12/03/2023

Online Sunday Night Yin

7:30pm

-

8:30pm AST

12/04/2023

Online Monday Lunchtime Yoga

12:05pm

-

12:50pm AST

12/04/2023

Online Monday Lunchtime Yoga

12:05pm

-

12:50pm AST

12/07/2023

Online Thursday Lunchtime Yoga

12:05pm

-

12:50pm AST

12/07/2023

Online Thursday Lunchtime Yoga

12:05pm

-

12:50pm AST

12/09/2023

IM Yoga

10:15am

-

11:15am

12/09/2023

IM Yoga

10:15am

-

11:15am

Upcoming Events

Online Certified Laughter Yoga Leader Training

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