N.S. Laughter Yoga

• Do Breathing Exercises in a playful way
• Learn the Art of Laughing for No Reason 
• Form Connections through Laughter

• Reduces heart disease 
• Natural pain killer 
• Improves breathing 
• Helps you lose weight 
• Gives good sleep
• Decrease stress 
• Makes you look young  
• There's No reason not to LAUGH! 

Certified Laughter Yoga  Leader Training at Halifax Yoga will be rescheduled for Spring 2025 (dates TBA). Please contact Helen, if you are interested in future leader training.

Online Nova Scotia Laughter Yoga Club

Last Saturday of the month

3:30pm - 4:00pm Atlantic Time via Zoom

Please Sign Up Here

In-Person Halifax Laughter Yoga Club 

First Saturday of the month

2:00pm-3:00pm

Keshen Goodman Public Library

330 Lacewood Drive, Halifax, N.S.